Sunday, March 2, 2008

Mixed Vegetables al Forno

Like the minestrone I made, this is another great one for cleaning out the fridge! It was really good but I think it could use a little more "oomph!" Maybe some basil? White wine? I'll have to experiment with the seasonings on this one a bit! I served it with rice tonight but have leftovers that I'll have with couscous for lunch tomorrow.

This would also make a good side dish for a chicken or fish meal.

Serves 2

Ingredients:
1/2 medium onion, sliced
2 garlic cloves, minced
1 medium yellow crookneck squash, diced
1 medium zucchini, diced
3-4 medium-sized white mushrooms, sliced
1/2 cup green beans
2 tomatoes, seeded and cut into 8 pieces each
2 carrots, peeled and sliced
1 parsnip, peeled and sliced
1 stalk celery, chopped
1/2 tsp. dried thyme
1/4 tsp. sea salt
2 tsp. olive oil

Method:
1. Preheat the oven to 350 degrees.

2. Put all vegetables in a Dutch oven or other lidded oven-proof pot. Drizzle with the olive oil and sprinkle with salt. Stir. Cover and bake for 1 1/2 hours. Serve hot over rice or couscous.

Reference:
This is based on the Mixed Vegetables al Forno recipe from The Occasional Vegetarian.
The changes I made included adding the parsnip (forgot how much I LOVE parsnip!), carrots, and celery. I used regular white mushrooms in place of a portobello and used regular tomatoes in place of plum tomatoes.

1 comment:

Renea said...

Mmm, that looks great and very fresh!