Wednesday, March 5, 2008

Anthos Lentil Soup

I found this recipe in Cooking Light and tagged it as a "must-try" :) I love lentils! This has a nice tangy taste from the vinegar and the veggie combination is really yummy (yeay parsnips!) Enjoy :)

I didn't take a picture because it really wasn't very attractive! It did taste really good, though!

Changes I made from the original recipe:
*I made it vegetarian/vegan by switching the chicken broth for vegetable broth.
*I used onion in place of shallots.
*Since I didn't have sherry vinegar (and wasn't about to go hunt some down for 1.5 tbsp...), I used 1 tbsp. of white wine vinegar and 1/2 tbsp. of sherry.

This made enough for about 3 servings (I had two large bowls of it!)
1 tbsp. olive oil
3/4 cup baking potato, peeled and cubed
1/2 cup sliced carrot
1/2 cup chopped celery
3/8 cup chopped parsnip
1/6 cup chopped onion
1 tbsp. white wine vinegar
1/2 tbsp. sherry
3 cups vegetable broth
3/8 cup lentils
1 bay leaf
1/4 tsp. freshly ground black pepper
A little sprinkle of sea salt

1. Heat olive oil in a Dutch oven or heavy-bottomed saucepan over medium-high heat. Add the potato, celery, parsnip, and onions to the pan; saute for 7 minutes or until tender.

2. Add the sherry and vinegar to deglaze the pan. Scrape the bottom of the pan with a wooden spoon to loosen the browned bits. Add the veggie broth, lentils, and bay leaf. Bring to a boil. Reduce heat, simmer 45 minutes or until the veggies and lentils are tender. Discard the bay leaf.

3. *I skipped this bit because it would have been just one more thing to clean.. lol so lazy!* Transfer half the lentil mixture to a blender. Remove the center piece from the blender lid to allow the steam to escape; secure blender lid. Place a clean towel over the opening in the blender lid. Blend until smooth, scraping the sides of the blender. Return the lentil mixture to the pan; stir in pepper and salt.

I found the original recipe in the January/February 2008 issue of Cooking Light magazine.

1 comment:

Kayte said...

you make my day :)