Zucchini-Tomato Gratin (South-of-the-Border Style)

This is actually based on a recipe with an Italian flair.
I had planned to make this last night but didn't squeeze it in so tonight I had part of a zucchini that needed to be used up as well as an avocado that needed to be used. I decided the Italian flavours of the original recipe wouldn't work very well with my tomato-cilantro-avocado soup but I could manage switching this up a bit to make it work. Hey, I may be English but I've lived in San Diego for the best part of 20 years. I know Mexican food flavours. :)

Here's the result of my recipe tweaking. It worked out really well and made a nice accompaniment to the soup. The only disappointment was that the big flavours of the cilantro and jalapeno overpowered the mild tomato and zucchini. But, I suppose if you have someone who turns their nose up at tomato and/or zucchini, this may just work out OK for you. ;)

**If you leave off the panko, this is gluten-free.**

Serves 2

Ingredients:
2 tomatoes, sliced
1 zucchini, sliced into rounds
1/2 tsp. olive oil
2 garlic cloves, crushed
1 tbsp. black olives
1/8 cup chopped cilantro
Small amount of jalapeno pepper, chopped (about 1/2 tsp.)
1/8 cup panko
1/4 tsp. dried oregano
1/8 cup sharp cheddar, shredded
1/8 cup mozzarella, shredded

Method:
1. Preheat oven to 350 F. Heat the oil in a skillet over medium-high heat. Saute the zucchini until golden.
Mix the panko and oregano in a small bowl then mix in the cheeses.

2. Layer half of the tomato and zucchini slices in a baking pan. Top with half of the garlic, olives, cilantro, jalapeno, and panko mixture. Season with black pepper. Repeat with the remaining tomato and zucchini slices and then the remaining garlic, olives, cilantro, jalapeno, and panko-cheese mix. Add more black pepper if desired. Cover with foil and bake 10 minutes. Remove the foil and bake another 15-20 minutes or until the cheese is melted.

Reference:
Based on Zucchini-Tomato Gratin from the July /August 2009 issue of Vegetarian Times.

My Changes:
*Used cilantro in place of basil.
*Added jalapeno, panko, oregano.
*Used cheddar and mozzarella mixture in place of Parmesan.
*Used black olives in place of kalamata olives.
*Skipped the step involving salting the tomatoes and zucchini (worked out fine without doing this).

Chickpea Burgers with Two Relishes

Is "relishes" really even a word..? lol :)

I actually made this a couple weeks ago and then my schedule went nuts and I've had no time for blogging!
It's a good thing; I've been going to lots of tai chi classes and I also found a netball club here to play with. Nice to be back on the court even though I am really rusty. That's what I'd be doing right now if my bio bomb students at work hadn't given me this cold... boo :(

These little chickpea numbers were so tasty! I can't wait to make them again. I think next time, I'd like to try them with black beans. Yum!
I served these with lavender-rosemary roasted potatoes in place of fries.



This would be enough for 2 (1 patty each)

Ingredients:
1/3 cup dry chickpeas (use canned it you prefer)
1 egg white
1 tbsp. sour cream
1/8 cup onion, diced
1 small garlic clove, minced
Small amount of lemon juice (about 1/4 lemon worth)
1/8 cup panko
1/2 tsp. cumin
1/4 tsp. Mexican oregano (dried)
1/4 cup freshly-shredded pepper-jack cheese, divided (1/8 per patty)
1/2 tbsp. fresh cilantro, chopped
1 tsp. olive oil
Sea salt and freshly-ground black pepper

Relishes:
1 large tomato, seeded and chopped (divided so you have 1/2 tomato in each of two bowls)
2-3 Kalamata olives, sliced
1/4 tsp. olive oil
1/8 tsp. red wine vinegar
1/2 avocado, diced
Juice of 1/4 lime (or use some of that lemon from above)
Chopped fresh cilantro (1-2 tbsp.)
Sea salt and freshly-ground black pepper to taste

Method:
1. If you use dried beans, you'll need to start by soaking these. I prefer to quick-soak mine. Bring them to a boil in enough water to cover them by 3-4 inches. Once they are boiling, immediately remove them from the heat and let them sit, covered, for 1 hour. Drain, rinse, and cook as usual.

2. I decided to make the relishes first to allow the flavours time to meld together. I made two different ones - an olive-tomato relish as well as an avocado pico relish. Both were fantastic!
To make the avocado pico:
*Mix the tomato (1/2 tomato), lime (or lemon) juice, cilantro, and salt and pepper to taste in a small bowl. Allow this to sit in the fridge for 1 hour.
To make the olive-tomato relish:
*Mix the other 1/2 tomato, olives, olive oil, red wine vinegar, and salt/pepper to taste in a small bowl. Refrigerate until ready to use.

3. Make the patties! Put the chickpeas, egg white, sour cream, onion, garlic, and lemon juice in the bowl of a food processor. Pulse until well-combined (it should be chunky). Add the salt, pepper, cilantro, and cumin and pulse until combined. Transfer this mixture to a mixing bowl and stir in the panko and cheese.

4. Form portions of the mixture into two 1-inch thick patties. Heat olive oil in a skillet over medium-high heat. Add the burgers and cook for 6-8 minutes per side or until golden. Flip once during cooking.
Serve with the relishes and, if desired, avocado slices (I just can't get enough avocado!)

Reference:
I found this recipe on the Savory Safari blog; the author of that blog was inspired by a recipe for veggie burgers at 101 Cookbooks.

My changes:
*I used pepper-jack in place of cotija cheese. I also grated my cheese as opposed to slicing it and then mixed it in with the bean mixture rather than placing the slices in between two halves of each patty.
*I added the cilantro, cumin, and oregano.
*I used sour cream in place of mayonnaise.
*I added a relish :) The avocado-pico was my idea. I thought it would work well with the flavours in the patties.

Sundried Tomato and Olive Ravioli

This is the vegetarian version of the ravioli I made. I really made this up as I went..! It was very tasty, I'll definitely make it again! One thing I'll do next time is roll the pasta even thinner. It was a little thick when it all came together.

The pasta recipe uses the KA mixer and pasta roller attachments. I'm sure this pasta recipe could be used with any pasta roller that you have (you could probably even roll it out the old-fashioned way with a rolling pin - I'm just lazy!) ;)
Pasta Ingredients:
2 large eggs
1 tbsp. water
1 3/4 cups whole wheat flour, sifted
1/4 tsp. salt

Pasta Method:
1. Place the eggs, water, whole wheat flour, and salt in the bowl of a stand mixer. Attach the bowl and flat beater to the mixer. Turn to speed 2 and mix for 30 seconds.

2. Exchange the flat beater for the dough hook. Turn to speed 2 and knead 2 minutes. Remove dough from the bowl and hand-knead for 2 minutes. Divide the dough into 6-8 pieces before processing with the pasta roller attachment.

Filling Ingredients:
1/4 pound fat-free cottage cheese or ricotta cheese
1 egg yolk, beaten
1/4 cup sundried tomatoes, chopped
1/8 cup kalamata olives, chopped
1 clove garlic
1/8 tsp. grated nutmeg
1/8 tsp. salt
1/8 tsp. freshly ground black pepper
1/8 cup Parmesan cheese
1/2 tsp. dried parsley
1 egg white to seal

Filling Method:
1. Mix the cheeses, egg yolk, and seasonings in a bowl. Add the tomatoes and olives. Cover the bowl and refrigerate.

3. Process the pasta with a flat pasta sheet roller until it is as thin as possible. Keep pasta strips covered with a damp cloth to keep them from drying out prematurely.

4. Spoon teaspoons of filling onto one strip of pasta. Dip a pastry brush in the egg white and brush it around each spoonful of filling. Place a second sheet of pasta over the filled sheet and press down firmly to seal. Use a fluted pastry wheel or knife to cut the ravioli. Repeat with the remaining dough and filling.

5. Place the ravioli on trays lined with clean dish towels and let them dry for no longer than 3-4 hours. Turn occasionally.

6. To cook - bring a pan of water to a rolling boil. Slide the ravioli into the water. Cover the pan and cook 3-5 minutes once the water has returned to a boil, stirring gently. Taste for doneness.

Serve with marinara (I used the red wine marinara from this blog) and some grated Parmesan cheese.

References:
I used several different recipes as a base for this one. I started with the recipe for Whole Wheat pasta from the little recipe book that came with the KitchenAid Pasta Sheet Roller and Cutter set. I also used a ravioli recipe from Pasta Recipes and Techniques which was published by the Cooking Club of America.

"A Few of my Favourite Things" Pasta

Holy hell, this is good :) And the best part - it was super quick to make! Not sure how healthy it is with all that goat cheese but we'll just say the broccoli, beans, and whole-wheat pasta balance that out :) It's definitely full of protein so great for vegetarians!
This has so many of my favourite things in it - pasta, Kalamata olives, goat cheese, walnuts... mmm :)

Can I just say how much I do not miss meat... not at all! I might just stay vegetarian after Lent. :) Well, it is a bit of a PITA to have to cook two things every night so maybe I'll just be a once-in-a-while meat eater ;) Hee hee, I have a vegetarian cookbook - The Occasional Vegetarian, I could be "the occasional carnivore."

This made 2 very generous servings (guess what I'm having for lunch tomorrow?)

Ingredients:
4 oz. whole-wheat rotini pasta (or another pasta with ridges - penne would also work)
2 cups small broccoli florets (you could sub fresh spinach if you like)
1/2 (14.5 oz) can no salt added diced tomatoes
2 garlic cloves, minced
1/8 cup onion, finely chopped
1/2 (15 oz) can cannellini beans, drained and rinsed (you could sub black or kidney beans)
1/4 cup pitted Kalamata olives, halved
1 tbsp. olive oil
1/2 cup chopped soft goat cheese, divided (feta would also work)
A small sprinkle of chopped walnuts

Method:
You just have to love 2-step meals! :) So quick and easy!
1. Cook pasta according to package directions, adding the broccoli during the last 2 minutes of cooking time. Drain and return to the pot. **If you choose to use spinach, do not add it until the last minute! Just toss it in with the rest of the ingredients right at the end.

2. Meanwhile, cook all the remaining ingredients except the cheese in a large skillet over medium heat. It only needs about 3 minutes for the ingredients to warm through. Stir occasionally while they cook. Toss the pasta with the olive and tomato mixture as well as 3/8 cup cheese; sprinkle with the remaining 1/8 cup cheese and the walnuts. Enjoy :)

Great with a big glass of red wine; but isn't everything? :)

Reference:
Based on the Italian Pasta with Beans recipe from the Feb/March 2008 issue of Cooking Pleasures magazine.

Grilled Eggplant Rolls

So I didn't actually go outside and grill the eggplant - I just did it under the broiler! I do love grilled veggies, though, so this one will be made again once it's a bit warmer in the evenings! :) Mmmm, I can't wait for grilling season to begin! One of the benefits of living in San Diego - it starts earlier than lots of other places!

I had decided to make DH these yummy chicken breasts that are stuffed with cheeses for dinner tonight so I was glad to see this eggplant dish almost matched! The combination of tangy sun-dried tomatoes, goat cheese, and olives was wonderful with the mild eggplant!

The recipe stated that you can use the stuffing as an appetizer on those little crispy toast things. I bet it would also be awesome on some crusty French or Italian bread or even some toasted rye! Yum! Have to remember that if I ever have the wine-cheese-chocolate party I keep saying I'm going to host. :)

For a non-vegetarian meal, you could use the stuffing on chicken breasts. Pound thin, grill, spread with cheese stuffing, enjoy! Gotta love versatile recipes!

This is enough for 5 - I divided the recipe by 3 since it was just me eating it. I had mine with broccoli and rice.

Ingredients:
Rosemary-Goat Cheese Stuffing
1 tsp. olive oil
1 tsp. dried rosemary, crushed or 2 tsp. minced fresh rosemary
1/2 cup soft fresh goat cheese (about 2 ounces)
1/2 cup fat-free cottage cheese
1 tbsp. minced black olives (I actually used kalmata olives)
1 1/2 tbsp. diced sun-dried tomatoes

1-2 medium eggplants sliced lengthwise into 1/4-1/3-inch pieces
Sea salt
Olive oil for brushing eggplant
**I apparently suck at slicing eggplant so I used 1/2 eggplant (it was probably a 1/2 pound eggplant). The recipe says someone with some knife skills could get 15 center slices from 2 eggplants.**

Method:
1. Sprinkle the eggplant slices with sea salt and allow them to drain on paper towels for 1 hour. Rinse the eggplant and pat dry. Brush lightly with olive oil on both sides.

2. To make the stuffing, combine the 1 tsp. olive oil, rosemary, goat cheese, cottage cheese, olives, and sun-dried tomatoes. This can be done up to one day ahead. Cover and keep refrigerated.

3. Preheat either the grill or broiler. Grill the eggplant until you get some nice grill marks and the vegetable is cooked through (2-4 minutes per side depending how thick you cut it).

4. Spread 1 tbsp. of the stuffing on each slice of eggplant. Roll the eggplant slices starting from the smaller end. Serve warm.

Reference:
I really didn't change much from the original recipe. I just used dried rosemary instead of fresh (just gave it a good crush with the mortar and pestle!) and did not use oil-packed tomatoes which were called for in the original recipe. Mine were just dried and packaged.
The original recipe came from Karen Lee's book The Occasional Vegetarian - Warner Books, 1995.

My grad school teachers would have a heart attack if they saw me doing a reference that looked like that! lol ;)

Cheese and Vegetable Enchiladas

I love enchiladas and usually make them with chicken but since I gave up meat for Lent, I decided to try throwing together a vegetarian version. These were really good! I might just make these for myself from now on. :)

Makes 2-3 large enchiladas (depending on how much you stuff in the tortillas! They make good left-overs!)

**I didn't take a photo because, from the outside, they looked exactly like the chicken ones I made DH! (ooh, actually, these ones didn't have the cilantro on the top... other than that, they look exactly like the linked ones ;)

Ingredients:
1 tbsp. olive oil
1/4 cup onion, chopped (red or white)
1 oz. cream cheese, softened
1/8 cup sour cream
1/4 cup plus 1 tbsp. shredded cheddar or Monterey Jack cheese
3/8 tsp. dried parsley
1/8 tsp. dried oregano
1/8 tsp. freshly ground black pepper
1/4 can diced tomatoes, undrained
1/2 of a fresh tomato, seeded and chopped
1/4 jalapeno, seeded and chopped
1/4 cup black beans (I used the canned ones - drain and rinse)
1/4 cup corn kernels (I used frozen - just dump them in!)
1/8 cup black olives, sliced
1/8 cup bell peppers, diced
4 button mushrooms, chopped
3/4 tsp. chili powder
1/2 cup enchilada sauce
2-3 flour tortillas
1 tbsp. water

Method:
1. Heat oven the 350 degrees F.

2. In a medium skillet, heat the olive oil. Add the onion and cook until tender. Add the cream cheese, sour cream, 1/4 cup of cheese, parsley, oregano, and black pepper. Stir until the cheese melts. Stir in canned and fresh tomato, black beans, bell peppers, olives, mushrooms, corn, jalapeno, water, and chili powder.

3. Roll even amounts of the mixture into the tortillas. Arrange in a baking dish. Cover enchiladas with enchilada sauce and sprinkle with remaining cheese. Bake, uncovered, in a 350 degree oven for 20 minutes.

Cool 5-10 minutes before serving.

Pasta alla Puttanesca

So I suppose I should start by telling you what the name of this sauce translates into - pasta with harlot's sauce. You know anything with a name like that just has to be good ;)
I actually tried this for the first time at a church leadership camp a couple years ago... why my church considers me fit for church leadership is a whole other issue! ;) We go up to this great little mountain town where there is a camp that is pretty much self-sustaining. It's really a wonderful place (sadly, this camp was very badly damaged during a wild fire in late September). Anyway, the food there is just amazing - they grow all their own vegetables and it's all organic/fertilized with compost the staff makes. Anyway, I thought it was so funny when they told us what the name of this sauce meant. I remembered the translation but knew I'd never find "Harlot's Sauce" in a recipe book! lol Finally found this in one of my books and had to make it. So tasty!

The original recipe called for anchovies but I left those out since I wanted this to be vegetarian. I also halved the amount of red pepper flakes that I used since the original recipe's 1/2 tsp. made this a bit too much on the hot side!
This probably should be served with spaghetti but I didn't have any (have to break out the pasta makers!) so I just used whole wheat fussili instead.

This is a really fast dinner - perfect for week nights. It took me less than 45 minutes start to finish.

Serves 4

Ingredients:
2 1/2 cups canned tomatoes with juice
3 tbsp. extra-virgin olive oil
3 large garlic cloves, crushed
3 tsp. dried parsley
1/2 tsp. dried marjoram
4 tbsp. black olives, pitted and sliced
4 tbsp. green olives, pitted and sliced
1/4 tsp. crushed red pepper flakes
4 tbsp. small capers, drained
salt to taste if needed
spaghetti or other pasta

Method:
1. Combine the olive oil and garlic in a large skillet. Place over medium-low heat and saute gently until garlic softens - about 3 minutes.

2. Add the parsley and marjoram and saute gently, just until the herbs release their aroma, about 30 seconds.

3. Add the tomatoes (with the juice), olives, red pepper flakes, and capers. Simmer, stirring frequently, until the sauce thickens, about 20 minutes. Check for salt and add if needed.
Cook pasta according to package directions during this step.

I topped mine with a little grated Parmesan just to mellow out the red pepper flakes! It's vegan and dairy-free if you leave off the cheese (obviously!)

Reference:
I found the original recipe in a Pasta Recipes and Techniques book I got from the Cooking Club of America (of which I am a member).

Taste the Rainbow!

This is the second of my entries for the Platinum Chef Challenge on The Nest. It's a great marinara spaghetti sauce which incorporates tons of different veggies including the zucchini, basil, and tomatoes which were three of the five challenge ingredients. Not the most creative use of the ingredients, but still very tasty! Plus, as the recipe is written, it is suitable for vegetarian and vegan diets.
This sauce is so colorful - a great way to get lots of different vegetables into your diet! Here's the recipe - I just used a basic marinara sauce recipe which I've been using for years and added a few "extras" to it. Enjoy!

Ingredients:
2 tbsp. olive oil
1 cup chopped onion
1/2 cup total of chopped bell peppers - I used a combination of red, yellow, and green peppers (about a 1/4 cup of red and the second 1/4 cup was a mix of green and yellow)
1 cup zucchini, coarsely chopped
2 cloves garlic, minced
1 14 1/2-ounce can of diced tomatoes (undrained)
2 cups peeled, seeded, and chopped fresh tomatoes (you can just use 2 14 1/2 ounce cans of tomatoes or 4 cups of peeled chopped tomatoes; I just wanted to mix it up a bit)
1 6-ounce can of tomato paste
1/4 cup dry red wine (you can substitute 1/4 cup of water if you don't drink/don't have red wine)
2 tbsp. snipped fresh parsley or 2 tsp. dried parsley
1 tbsp. snipped fresh basil or 1 tsp. dried basil
1 tsp. dried oregano
1/2 tsp. dried marjoram
1/2 tsp. dried thyme
1/8 tsp. crushed red pepper flakes
1 bay leaf
1 tsp. sugar (to make this recipe vegan, please do not use white sugar as this is a non-vegan ingredient - stevia or agave nectar would work)
1/2 cup sliced green olives

Method:
1. In a large skillet, cook the onion, bell peppers, zucchini, and garlic in hot olive oil until veggies are tender.


2. Stir in the tomatoes, tomato paste, basil, oregano, parsley, marjoram, thyme, and red pepper flakes. Add the wine, sugar, 1/2 tsp. salt, 1/8 tsp. pepper, and a bay leaf. Bring to a boil then reduce heat. Add in the green olives. Cover and simmer for 30 minutes. Uncover and simmer 10-15 minutes more or until the sauce is your desired consistency, stir occasionally.




3. Remove bay leaf and serve with hot spaghetti or other pasta.
If desired, you can add meatballs and some freshly grated Parmesan cheese to the finished dinner.

Reference:
The inspiration for my marinara base came from the Spaghetti with Marinara Sauce recipe from the Better Homes and Gardens Cook Book. I added a lot to it but here's the publishing information for the cook book.
Better Homes and Gardens Test Kitchen (1996). Better Homes and Gardens New Cook Book. Meredith Publishing Group: Des Moines, IA.