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I love it when avocados are cheap ;)
This has a great, almost no-cook sauce. In fact, I bet this would make a fantastic pasta salad.
Works well as a quick lunch or dinner.
Serves 2
Ingredients:
4 oz. rotelle (wheel-shaped pasta)
1 garlic clove, crushed
1 tbsp. olive oil
1 medium tomato, diced
1/2 tsp. sea salt
1/2 tsp. freshly ground black pepper
1 large avocado, diced
1 tbsp. chopped fresh basil
Parmesan cheese
Method:
1. Cook the pasta according to package directions. Drain.
2. While the pasta cooks, heat the oil in a medium skillet over medium heat and then cook the garlic for 30 seconds. Add the tomatoes, salt, and pepper and cook 5 minutes or until warmed through.
3. Toss the tomato mixture with the pasta and then add the avocado and basil. Sprinkle with cheese just before serving.
Reference:
Avocado-Tomato Rotelle from the July 2006 issue of Cooking Pleasures.
I've made the dressing for this two different ways so I'll include both.
Avocado-Tomato Stack with Cilantro-Lime Dressing
Serves 4
Ingredients:
1/3 cup fat-free milk
1 tsp. vinegar or lemon juice
1/4 cup chopped cilantro
3 tbsp. sour cream or plain yoghurt
1/2 tsp. lime zest
1 clove garlic, minced
1/4 tsp. sea salt
1/8 tsp. ground cumin
Dash of crushed red pepper flakes
4 medium tomatoes, sliced
1/4 cup red onion, very thinly sliced
1 small avocado
Freshly ground black pepper
Avocado-Tomato Stack with Lemon-Basil Dressing
Serves 4
Ingredients:
1/3 cup fat-free milk
1 tsp. vinegar or lemon juice
1/4 cup chopped fresh basil
3 tbsp. sour cream or plain yoghurt
1/2 tsp. lemon zest
1 clove garlic, minced
1/4 tsp. sea salt
1/8 tsp. dried oregano
Dash of crushed red pepper flakes
4 medium tomatoes, sliced
1/4 cup red onion, very thinly sliced
1 small avocado
Freshly ground black pepper
The method is the same for either dressing.
Method:
1. Make buttermilk by combining the milk plus the lemon juice or vinegar. Mix and then let this stand for 10 minutes. To make the dressing, add the buttermilk plus the next seven ingredients (through red pepper flakes) to the bowl of a food processor. Process 30 seconds or until well blended. Cover and chill.
2. Layer 1 tomato slice on each of 4 plates. Top each piece with a little red onion and some avocado. Repeat these layers three times, ending with avocado. Drizzle each stack with dressing and sprinkle with additional black pepper, if desired.
Reference:
Based on Heirloom Tomato and Avocado Stack from the June 2008 issue of Cooking Light.
My Changes:
*DIY buttermilk.
*Used additional sour cream in place of mayonnaise.
*Used full-fat sour cream (not low-fat).
*The lemon-basil dressing idea was suggested as a variation in the original recipe. However, when I tried it, I added in the oregano in place of the cumin called for in the cilantro-lime/original version.
*Used regular vine-ripened tomatoes (in this economy, you use what you have!) Would like to try it with fancier heirloom ones, though. :)
Another winner in the vegan cupcake category. :) These aren't too much different from the other vegan chocolate cupcakes I've made (I really do need to branch out and try other flavours of vegan cupcake) but they have an ingredient that makes them pretty special - AVOCADO!
Yes, my favourite fruit stars in these hunks of chocolately love.
The avocado works as a great substitute for the egg and most of the oil/butter. Since I knew we wouldn't be eating them all at the same time, I skipped a glaze or icing but I'll put a link at the bottom to the original recipe that includes a glaze idea. In the meantime, I'll be working on coming up with a vegan-approved topping that doesn't involve tofu...
Will have to try these again soon using applesauce in place of the oil and adding some semi-sweet chocolate chips (with the tofu-free glaze, of course!) :)
Makes 12 cupcakes
Ingredients:
1 1/2 cups unbleached all-purpose flour
3/4 cup unsweetened cocoa powder
1 tsp. aluminium-free baking powder
3/4 tsp. baking soda
3/4 tsp. salt
1 avocado, pitted and peeled (i.e.: scooped out of the shell)
1 cup pure maple syrup
3/4 cup plain non-dairy milk
1/3 cup canola oil
2 tsp. vanilla extract
12 unbleached muffin tin liners
Method:
1. Preheat oven to 350 F and line cupcake pan with liners.
Sift the flour, cocoa powder, baking powder, baking soda, and salt together in a large mixing bowl. Use a whisk to combine them.
2. Puree the avocado in a food processor or blender until smooth. Add the maple syrup, milk, oil, and vanilla extract and continue to blend until the mixture is creamy. Use the whisk to combine this concoction with the dry ingredients.
3. Spoon the batter into the prepared cupcake pan. Bake 20-25 minutes or until a toothpick inserted in the center comes out clean. Allow to cool and then decorate if desired.
Reference:
Here's a link to the original recipe "Glazed Chocolate-Avocado Cupcakes" from the September 2008 issue of Vegetarian Times. You can find the glaze recipe there.
This is a lovely light soup. Perfect for a summer evening.
It goes together very quickly once the broth has been prepared (and even that doesn't take long).
The shorter-grained rice and avocado give this soup a nice creaminess without making it heavy.
I actually made this a while ago and paired it with avocado bruschetta. Tonight, I had it with zucchini-tomato gratin. Both meal combinations worked really well together.
Serves 6
Ingredients: Broth
1 tbsp. olive oil
3/4 cup onion, finely chopped
2 cloves, garlic, crushed
3 cups low-sodium vegetable broth
1 tbsp. grated lime zest
Juice of 2 limes, squeezed
1 tsp. dried oregano
3 cups water
Soup
1/4 cup short- or medium-grain rice
1 cup tomatoes, seeded and diced
1/3 cup frozen corn kernels
1 avocado, diced (approx. 1 cup)
2 green onions, thinly sliced
1/4 cup chopped cilantro
Method:
1. Make the broth first. Heat the olive oil in a large saucepan over medium heat. Add the onion and saute for 5-7 minutes. Add in the garlic and continue to saute for another minute. Add the veggie broth, zest, lime juice, oregano, and water. Cover and reduce the heat to medium-low. Allow the broth to simmer for 10 minutes then strain it, discarding the solids and returning the liquid to the pan.
2. Add the rice to the broth and bring the mixture to a simmer over medium-low heat. Cover the pan and allow the rice to simmer for 15 minutes. Stir in the tomatoes and corn and add salt and pepper to taste. Simmer an additional 10 minutes.
3. Pour the soup into serving bowls and garnish with the avocado, green onions, and cilantro.
Reference:
Based on Mexican Rice Soup from the September 2008 issue of Vegetarian Times.
My Changes:
*I actually used 1/2 avocado for 1 serving. :) What can I say? I love the stuff. I placed part of it on the bottom of the bowl before pouring the soup in and then added the rest on the top.
*Added the lime juice.
*Skipped the tortilla strips. I thought about breaking up tortilla chips but couldn't get the effect I wanted. (The original recipe called for 1 tortilla to be cut into thin strips, baked, and then used to garnish the soup).
The Argentinean chimichurri sauce puts a Latin twist on the ever-popular Italian appetizer.
Fast and easy to make!
Serves 2-3 (as a side dish or appetizer)
Ingredients:
1 tbsp. freshly-squeezed lemon juice
1 tbsp. red wine vinegar
1/2 tbsp. garlic, crushed
1/4 tsp. salt
1/4 tsp. crushed red pepper flakes
1/4 tsp. dried Mexican oregano
1/8 tsp. ground black pepper
1/8 cup olive oil
1/8 cup chopped fresh cilantro
1/8 cup chopped fresh parsley
1 avocado, cubed
2-3 1/2-inch thick slices of good bread (ciabatta, French baguette, Italian), toasted
Method:
1. Combine the lemon juice, vinegar, garlic, salt, red pepper, black pepper, and oregano in a small bowl. Whisk in the oil and then stir in the cilantro and parsley. Carefully fold in the avocado chunks. Spoon the mixture onto the toasted bread.
Reference:
Avocado Chimichurri Bruschetta from the September 2008 issue of Vegetarian Times.
I don't remember changing anything (I made this over a month ago) but I'd love to try adding some tomato to this next time.
*I'll try to remember to take a photo next time, too!*
Is "relishes" really even a word..? lol :)
I actually made this a couple weeks ago and then my schedule went nuts and I've had no time for blogging!
It's a good thing; I've been going to lots of tai chi classes and I also found a netball club here to play with. Nice to be back on the court even though I am really rusty. That's what I'd be doing right now if my bio bomb students at work hadn't given me this cold... boo :(
These little chickpea numbers were so tasty! I can't wait to make them again. I think next time, I'd like to try them with black beans. Yum!
I served these with lavender-rosemary roasted potatoes in place of fries.
This would be enough for 2 (1 patty each)
Ingredients:
1/3 cup dry chickpeas (use canned it you prefer)
1 egg white
1 tbsp. sour cream
1/8 cup onion, diced
1 small garlic clove, minced
Small amount of lemon juice (about 1/4 lemon worth)
1/8 cup panko
1/2 tsp. cumin
1/4 tsp. Mexican oregano (dried)
1/4 cup freshly-shredded pepper-jack cheese, divided (1/8 per patty)
1/2 tbsp. fresh cilantro, chopped
1 tsp. olive oil
Sea salt and freshly-ground black pepper
Relishes:
1 large tomato, seeded and chopped (divided so you have 1/2 tomato in each of two bowls)
2-3 Kalamata olives, sliced
1/4 tsp. olive oil
1/8 tsp. red wine vinegar
1/2 avocado, diced
Juice of 1/4 lime (or use some of that lemon from above)
Chopped fresh cilantro (1-2 tbsp.)
Sea salt and freshly-ground black pepper to taste
Method:
1. If you use dried beans, you'll need to start by soaking these. I prefer to quick-soak mine. Bring them to a boil in enough water to cover them by 3-4 inches. Once they are boiling, immediately remove them from the heat and let them sit, covered, for 1 hour. Drain, rinse, and cook as usual.
2. I decided to make the relishes first to allow the flavours time to meld together. I made two different ones - an olive-tomato relish as well as an avocado pico relish. Both were fantastic!
To make the avocado pico:
*Mix the tomato (1/2 tomato), lime (or lemon) juice, cilantro, and salt and pepper to taste in a small bowl. Allow this to sit in the fridge for 1 hour.
To make the olive-tomato relish:
*Mix the other 1/2 tomato, olives, olive oil, red wine vinegar, and salt/pepper to taste in a small bowl. Refrigerate until ready to use.
3. Make the patties! Put the chickpeas, egg white, sour cream, onion, garlic, and lemon juice in the bowl of a food processor. Pulse until well-combined (it should be chunky). Add the salt, pepper, cilantro, and cumin and pulse until combined. Transfer this mixture to a mixing bowl and stir in the panko and cheese.
4. Form portions of the mixture into two 1-inch thick patties. Heat olive oil in a skillet over medium-high heat. Add the burgers and cook for 6-8 minutes per side or until golden. Flip once during cooking.
Serve with the relishes and, if desired, avocado slices (I just can't get enough avocado!)
Reference:
I found this recipe on the Savory Safari blog; the author of that blog was inspired by a recipe for veggie burgers at 101 Cookbooks.
My changes:
*I used pepper-jack in place of cotija cheese. I also grated my cheese as opposed to slicing it and then mixed it in with the bean mixture rather than placing the slices in between two halves of each patty.
*I added the cilantro, cumin, and oregano.
*I used sour cream in place of mayonnaise.
*I added a relish :) The avocado-pico was my idea. I thought it would work well with the flavours in the patties.
So these need a little tweaking - the overall product is really quite lovely. The little bean patties and the avocado spread work wonderfully together but, without that avocado spread the little bean patties are, well, lacking. I'm sure it's an easy fix - some chili powder or cayenne (or both.. why not?) should do the trick!
LadyChicago on the Nest shared this recipe (and her tips) with me some time back but I just go to these this week. The original recipe is from Cooking Light.
Serves 2 (4 small falafel patties + 1 pita bread)
Ingredients:
~Falafel patties~
1/2 15-ounce can of pinto beans, rinsed and drained
1/4 cup Monterey Jack cheese, shredded
1/8 cup panko (original called for crushed tortilla chips - this was a tip from LadyC!)
1 tbsp. finely chopped green onions
1/2 tbsp. finely chopped cilantro
1/16 tsp. ground cumin
Egg white (hard to measure, but use about half the white from one egg)
1 tsp. vegetable oil
~Avocado spread~
I love avocado anything so I am leaving the spread amounts so you make enough for 4 servings (oink). Well, if you don't use it all on the falafel things, you can use it on chips :)
1/4 cup mashed avocado
2 tbsp. finely chopped tomato
1 tbsp. finely chopped red onion
2 tbsp. fat-free sour cream
1 tsp. freshly-squeezed lime juice
1/8 tsp. sea salt
2 pitas, each cut in half
Method:
1. To prepare the patties, mash the pinto beans with a fork then add the cheese and the next five ingredients (through the egg white). Stir well until combined. Form the mixture into 8 small patties and dredge in more panko. (another tip from LadyChicago - thanks!)
2. Heat the oil in a large nonstick skillet over medium-high heat. Add the patties and cook 3-5 minutes on each side until they are nice and golden brown/heated through.
3. While the patties cook, make the spread by combining the avocado, tomato, red onion, sour cream, lime juice, and salt. Spread the avocado mixture on the inside of each pita and then place 2 patties in each half. You may want extra spread on the top of the patties.
Enjoy!
Reference:
Original recipe was from the August 2005 issue of Cooking Light magazine.
Heaven-on-a-plate... seriously!
(Unfortunately my blurry photo does not do it justice... still trying to figure out a new camera!)
Meatless pasta dishes like this were a gateway drug for me transitioning from sort of omnivore (chicken and fish) to pretty much full-time vegetarian! heh...
Once I get back from England, I'm giving up fish, too. I just have to have my last decent plate of fish and chips and then I can completely cross over to the dark side. ;)
Hubby actually predicted today that I'll be vegan in the next couple years. I doubt it - I just love cheese way too much! And I just don't know what I'd do if I was denied my Cherry Garcia! ;) I do love vegan cooking and baking (in case that isn't obvious) but I'm not sure I could go full-time vegan.
This has a really wonderful *kick* to it from all the garlic and the little sprinkle of red pepper flakes. I am a huge garlic fan but if you're not, you can always cut back a little! I highly recommend leaving all the cloves in, though...
The wine and lime flavours also shine through - don't worry, the garlic is not so much that it over-powers them. I used spinach in place of arugula (trying to use up what we have) but any green leafies will be good in this dish.
My favourite thing about this dish, though, is how healthy it is even though it seems so sinfully delicious! :)
Let's see... we've got calcium in the spinach (not to mention iron, beta-carotene, and fibre!); all the wonderful omega fatty acids in the avocado; the antioxidants and cholesterol-lowering powers of the garlic; and the calcium, vitamin A, and cancer-fighting properties of broccoli.
Dang! Give this dish a cape and some tights - it's a super-hero! :)
Here's the recipe so you can experience it for yourself!
Pasta Della California
(yes, I was singing "California Dreaming" the entire time I was making this... and then for whatever reason, as I was eating it morphed into "Hotel California"... shut up!)
I just have to share this great quote about this recipe from the book Veganomicon. It's too wonderful not to...
"If we said in the title that this was pasta with avocado no one would take us seriously, so instead we call it Pasta Della California. Anything with avocado in it can be called 'California,' right?"
Since I live in California, pasta with avocado is absolutely not unheard of but the whole "oh, it has avocado! Let's call it California!" bit killed me... it's so true...
Serves 2
Ingredients:
1/4 pound spaghetti, linguine, or angel-hair pasta
1 1/2 cups broccoli florets
1 tbsp. olive oil
4 cloves garlic
A bit of grated lime zest (use an organic lime so you don't end up with *poison pasta*!) - I used the zest of about half a lime
1/4 tsp. red pepper flakes (adjust to taste)
1/8 cup white wine
1/2 cup vegetable broth
1 tbsp. lime juice
1/4 tsp. sea salt
A good bit of freshly-ground black pepper
2 cups chopped, loosely-packed spinach (or arugula)
1 avocado, sliced and cut into chunks
Method:
1. Bring a large pot of water to a boil and prep all your other ingredients while the water boils (this cooks so quickly!) Once the water boils, add the pasta and cook according to the package directions. When there is about 3 minutes left on the pasta, add the broccoli and cook with the pasta.
2. Meanwhile, heat a large non-stick skillet over medium heat. Add the olive oil, garlic, lime zest, and red pepper flakes. Gently heat, stirring often, for about 2 minutes (watch it - be careful the garlic does not burn!)
3. Pour in the wine and bring to a boil so the wine reduces (2 minutes or so). Add the broth, lime juice, salt, and pepper, and bring back to a boil. Once the sauce is boiling, lower the heat to a simmer. Add the arugula or spinach.
4. Remember to add that broccoli to the pasta! :)
Once the pasta and broccoli are done, drain them both in a colander.
5. When the arugula/spinach is wilted, add the broccoli and pasta to the skillet. Use a pasta spoon to toss it around and make sure everything gets covered in the garlicy goodness! Cook about 3 minutes longer, stirring often. Add the avocado and turn off the heat. Gently toss the avocado in with the pasta and veggies, being careful not to squash it.
6. Serve with a couple good grinds of black pepper. Spoon the leftover garlic sauce over the bowls of pasta.
Reference:
Pasta Della California from the book Veganomicon.
I actually managed to improve on the already fantastic avocado enchiladas! If you read my original avocado enchilada post, I mentioned wanting to try them with mole sauce. Well... it really works! I had actually been at a great local Mexican restaurant on Monday and they had avocado enchiladas on the menu. I was offered mole sauce with them so I was not about to pass that up! They were good (but I have to say my filling was more interesting!) - at least I knew the mole-avocado combination wouldn't be weird!
One of my friends hosted a "healthy food event" last night so I decided to make these (as well as the vegan chocolate cupcakes). I found local avocados for 33 cents each so that helped seal my decision to make this recipe.
Both items were a hit and my home-made mole turned out great!
Here's the updated avocado enchilada recipe that I used yesterday, including the mole sauce. Other than the mole, I also changed them by adding more tomato and some black beans for protein.
Yield - Makes 4 enchiladas (since we had a variety of other stuff, we cut them in half; normally this would serve 4).
Ingredients:
2 1/4 cups vegetable broth
1 1/2 tbsp. olive oil
1/2 cup onion, chopped
1 1/2 tbsp. garlic, minced (I actually think I just used 5 cloves)
1/2 tsp. dried oregano
1/2 tsp. cumin
1/8 tsp. ground cinnamon
1 1/4 tbsp. chili powder
1 1/2 tbsp. unbleached all-purpose flour
1 1/2 oz. dark chocolate, chopped
4 ripe avocados, halved and seeded (yes, 1 whole avocado per enchilada!)
1/4 red onion, finely chopped
1/2 cup cilantro, chopped roughly
Juice of 1 lime
2 tomatoes, seeded and chopped
1/2 tsp. cumin
2 cloves garlic, minced
1 jalapeno, seeded and diced
1/2 cup black beans, drained and rinsed (I might actually add more next time)
1/2 tsp. sea salt
Freshly ground black pepper
Method:
1. For the mole sauce, heat 1 1/2 tbsp. olive oil in a large saucepan over medium-low heat.
2. Add the onion, garlic, oregano, cumin, and cinnamon to the hot oil. Cover and cook until onion is almost tender (about 10 minutes). Stir occasionally during the cooking process.
3. Mix in the chili powder and flour. Stir three minutes.
4. Gradually mix in the broth and increase the heat to medium-high. Boil until reduced (it took mine about 15 or 16 minutes). Stir occasionally. Remove from the heat and stir in the chocolate.
5. While the mole sauce reduces, prepare the enchilada filling. Preheat oven to 350 degrees. Spray a glass baking dish with cooking spray. Smush up the avocado in a glass bowl. Add the onion, garlic, cilantro, cumin, tomatoes, jalapeno, lime juice, black beans, and salt and pepper. Mix together to create a guacamole.
6. Spoon the avocado mixture into the tortillas and roll them up. Place tortillas in the prepared baking dish and cover with mole sauce. Bake in a 350-degree oven for 20 minutes.
Reference:
Based, rather loosely, on Deena Kastor's Avocado Enchilada recipe.
I found the mole sauce recipe on RecipeZaar. My only change was to add a little extra chocolate after tasting it. Oh, I also changed the chicken broth to vegetable broth!
heh :) These are really good! Someone, wish I could remember who, had posted this recipe on the Nest a couple weeks ago and I immediately copied and pasted it so I could save it! I will go for anything with avocados - food of the gods, I'm telling ya!
Anyway, I got some wonderful local avocados for free last week and have been waiting for them to ripen up so I could make these. In the meantime, this meal got so hyped up in my head that when I went to actually make it last night, I was a bit nervous it wouldn't be anywhere near as good as I had made it out to be! Well, all that was for no reason - these were everything I was hoping for and then some!
I am planning on doing them a bit differently next time - I think they would be even more wonderful with some black beans worked in and I'd really love to make the sauce that was included in the original recipe! :)
OMG, I just had a thought - I love mole sauce (chicken mole enchiladas were one of my favourite things). I wonder how well mole would work with the avocado... hmmm! I sense an experiment ;)
By the way, this is a super-fast, easy dinner - great for weeknights! Plus, it's packed with nutrient-dense superfoods!
Here's my version (my additions/changes in purple):
This made 2 enchiladas
Ingredients:
2 ripe avocados (slice 'em down the middle lengthwise/along their Prime Meridian - lol - and then use a knife to carefully pop the seed out. Scoop the flesh out with a spoon) - superfood!
1/8 red onion, finely chopped (superfood!)
1/4 cup cilantro leaves, roughly chopped
Lime juice (I actually realized I had no lime so I used lemon... oops!)
1/4 jalapeno pepper, seeded and chopped (superfood!)
1/2 tomato, seeded and diced (superfood!)
1 clove garlic, crushed (superfood!)
1/4 tsp. cumin
Salt and black pepper to taste
2 flour tortillas
Enchilada sauce (ugh, I used the stuff in a can... so lame! I'm making my own next time!)
A little grated sharp Cheddar or Monterey Jack cheese
Additional cilantro leaves
Method:
1. Preheat oven to 350 degrees. Spray a glass baking dish with cooking spray. Smush up the avocado in a glass bowl. Add the onion, garlic, cilantro, cumin, tomatoes, jalapeno, lime/lemon juice, and salt and pepper. Mix together as you would if you were making guacamole (um, this really is a guacamole!)
2. Spoon the avocado mixture into the tortillas and roll them up. Place tortillas in the prepared baking dish and cover with enchilada sauce. Sprinkle with cheese. Bake in a 350-degree oven for 20 minutes. Sprinkle with additional cilantro just before serving.
Reference:
This is based on marathon-runner Deena Kastor's Avocado Enchiladas recipe.
I could eat salad every day and be happy as a clam! So yummy and there are so many things you can do with it - gotta love versatility! I discovered a new (new to me, anyway) dressing over the weekend so these both use that.
For the goddess (or god!) in all of us...
Goddess Salad Version 1
Spinach (superfood!)
Lettuce
Grape or cherry tomatoes (superfood!)
Avocado, diced (superfood!)
Carrots
Cucumber, diced
Dried cranberries (pretty sure these are a superfood!)
Walnuts (superfood!)
Trader Joe's Goddess Dressing
Goddess Salad Version 2 (a slightly fattier [but higher in protein!] version of the above salad
Spinach (superfood!)
Lettuce
Grape or cherry tomatoes (superfood!)
Carrots
Cucumber, diced
Red onion, chopped (superfood!)
Crumbled goat cheese
Dried cranberries (superfood, I think!)
Walnuts (superfood!)
Hard-boiled egg, diced (or just leave it off to the side and eat it whole) - superfood!
Fresh mint, chopped
Cilantro, chopped (actually, I just pulled the leaves off a couple stems!)
Trader Joe's Goddess Dressing
Pico de gallo (basically this recipe minus the avocado - makes a great, mild substitute for salsa)
Here's my own guacamole recipe. Quick and easy to make and much tastier than the store-bought variety (probably a lot cheaper, too!) If you leave out the avocadoes, this recipe also makes pico de gallo which is a tasty (mild) salsa alternative. Great on salads, tacos, as a dip for tortilla chips, etc.
This will make 8 servings (just enough for a family BBQ or picnic).
Ingredients:
2 ripe tomatoes, seeded and chopped (to seed tomatoes, try cutting them in half then squeezing each half over the disposal unit until the seeds pop out).
1 onion, chopped
3 green onions, chopped
3 tbsp. chopped fresh cilantro
3 tbsp. lime juice
salt and pepper to taste
2 avocadoes, chopped
Mix all ingredients up to salt and pepper in a medium bowl. Cover and refrigerate for about 1 hour. After the hour has passed, gently stir in the avocadoes. Add salt and pepper to taste.
You can make this as spicy as you like by adding some chopped and seeded jalapeno.
!Muy Delicioso! ;)
